Summer Reads
Can Hormone Replacement Therapy Boost Immune Function in the Face of COVID-19?
We are all scrambling during this pandemic, trying to figure out how to keep ourselves healthy under the threat of...
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First Friday Art Walks | Charleston Galleries are Therapeutic
In the French Quarter of Historic Charleston, there are dozens of independent art galleries. Photographic oil paintings of the low...
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Cabinet of Curiosities | Back to the Historical Museum
As you all know, we are now in the midst of a tumultuous time in our history, and it has...
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Lessons From Nature: The Ocean
Oh, how I long to visit the beach, but with the current state of pandemic, the beach is not on...
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Join us for the SRS70 Exhibit
Bring your mask and join us for a COVID friendly Gallery Opening Reception on Thursday, September 10 from 6 –...
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Work Wisdom | Back to Business
Try not to feel guilty about the downtime you had over the summer months. You earned it! It was good...
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Holmes’ Cruise
“I will graduate with Honors,” said our son Holmes proudly. “Need I remind you that you have an F?” I said. ...
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My Rocky Road From Analog to Digital
I’m an analog person. I admit it. As a young wife, I was content with my books, my three TV...
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Paradise In The Pandemic
People flock to beaches for sanctuary, but are met with crowds and exposure to more than the sun. Myrtle Beach, Isle of Palms, Sullivan’s Island, Folly Beach, Edisto, Hilton Head — all are summer attractions for tourists from around the world. There are large homes available for rent right on the beaches of South Carolina; some can sleep up to twenty people, providing a great destination for family reunions and house parties. The local economy depends on these tourists, but the hometown people have been flabbergasted by the recent results. Recently, cases of COVID-19 have spiked to record highs. The more private beaches of Pawley’s Island, Kiawah, and Seabrook have
Be Lucky
“If you are lucky enough to find a way of life you love, you have to find the courage to live it.” John Irving March is The Luck Issue! I always thought of March as a lucky month. It the month of spring’s arrival and rebirth, a week’s vacation for spring break that almost always includes travel, horse racing and hats, St. Patrick’s Day, and the occasional Easter, and it is the month in which I was born. Lots of things to celebrate! This month we completed an entire year of surviving a pandemic. So much has changed, and I feel extremely lucky that Bella and I have both survived
HOW DO PROBIOTICS AFFECT OUR HEALTH?
Do you often feel bloated, constipated, have heartburn, GERD (Gastroesophageal Reflux Disease), gas, diarrhea, or have IBS (Irritable Bowel Syndrome) or IBD (irritable bowel diseases like Crohn’s and ulcerative colitis)? These symptoms are manifestations of poor gut health. Hippocrates stated over 2000 years ago, “All disease begins in the gut.” We are now beginning to understand how right he was in his assessment. More than 100 million Americans have digestive issues. Two of the top five selling drugs in America are for digestive problems and they’re costing us billions of dollars. Let’s look at our gut a little closer to learn how to help ourselves get well again. THE GUT
